Marlboro ATA Martial Arts

Adult Programs

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From Traditional Martial Arts to the more contemporary MMA styles, our Dojo is the ultimate training ground for people of all fitness & skill levels.

GETTING STARTED IS EASY! FREE WEB SPECIAL

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I want to know more. Email a schedule and info!

Enter phone number if you would like a follow up call in addition to our information email.

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FROM TRADITIONAL TO MODERN:  

THE ULTIMATE TRAINING FACILITY IN Marlboro Township

With the event of Mixed Martial Arts becoming mainstream in the media, more and more people are looking to Martial Arts & Self Defense classes as an alternative to the usual gym and fitness routine.  At Marlboro ATA Martial Arts we have been training and teaching in Martial Arts since way before the media hype, and we proudly bring forth this tradition to the new generations of martial artists by offering a variety of classes from Traditional Karate to Jiu-Jitsu & Krav Maga.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team.  The more experienced members spar and help the newest members, and although we take our training seriously, we make sure that you have a ton of fun while you get in the best shape of your life.

Adult Martial Arts

Martial arts is a great fitness solution for the busy adult looking to get in top fitness conditioning and relieve stress. Learning to defend yourself is just one of the great benefits of training in martial arts. Aside from the great bonding experience that comes with training in a team environment, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause. Whether you are interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment, providing a fun activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.

READ MORE Receive class schedule & pricing

18+

Get in shape and stay healthy

Free trial program

We guarantee that you will leave every class sweating and smiling!

WEB OFFER! NO RISK

This is the easiest way you can try our martial arts classes!  Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receiving your trial voucher via email.  We can't wait to meet you!

Adult Programs