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The ATA is the largest Martial Arts organization in the world and has developed the most elite Martial Arts curriculum that is well rounded for self-defense and fitness. If you are a child, adult, newbie to martial arts or a seasoned expert, you will find our New Jersey Academies are top notch. Taekwondo (way of the hand and foot) is our foundation, however we also teach many other arts (Jiu Jitsu, Muy Thai, Judo, Swords (Gumdo), Karate, etc.) within our martial arts curriculum.
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Haidong Gumdo, the ancient art of sword fighting from Korea, combines a traditional art with modern self-defense.
This art is very new in America.
It has been described as Tai Chi with a sword, although the moves are done both slow and fast.
Its aim is to condition the overall body and mind.
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Tiny Tigers is our for 4-6 year old martial arts program specifically designed for teaching kids the basics of martial arts while having fun in a disciplined environment. Parents rave about how their children have been making dramatic positive changes in their discipline and respect because of this program. (See what parents are saying – Testimony link)
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ATA Xtreme is a high impact martial arts training program geared towards teenagers, however it is also enjoy by children and adults. ATA Xtreme is a creative mix of martial arts, gymnastic and dance and also known as XMA. (See our XMA students in action – Media Link)
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The McInerney’s are certified Law Enforcement Defense Tactics trainers with the internationally known organization PPCT. We hold quarterly seminars for all of our local law enforcement officers to keep them up to date with defense tactics, escort procedures, cell extractions, weapon disarming, etc. If you are part of the law enforcement community and would like to take part, please contact us any time.
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Kidz’n Power is a specialized program designed to teach parents and children about abduction awareness, defense and prevention. The ATA has partnered with AmberAlert.com to keep our kids safe!
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Finally, a complete fitness
program for the
PARENTS. This
program is a fusion of the
ATA Self-Defense Curriculum
and ATA Fit/Cardio Program.
There are no belts,
uniforms, tests, or oaths.
Just straight up, hardcore,
sweating from Cardio,
Plyometrics,
Core-Strengthening, Body
Sculpting, Self-Defense and
Nutrition.
Click here for the
Cardio Fusion Coupon.
(This is currently held in
the Old Bridge Academy).
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